Detox With Dottie
Sports Recovery Massage
Relaxing sports massage. Relieves muscle tension and injured nerves.
Personal Training
Total Body: Dynamic warm up, 4 upper body moves and 4 lower body moves.
Corrective Exercises
Together we will strengthen stabilizer muscles around joints that connect major and minor muscles and ligaments.
Group Training
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Body weight, Olympic lifts, calisthenics, plyometrics, ballistics, balance and reaction drills as well as running drills, agility drills and many other forms of fitness.
Education
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Master of Exercise Science in Graduate Research
Mississippi State University, Mississippi State University - Mississippi State, MS 2010
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Bachelor of Science in Clinical Exercise Physiology
Mississippi State University, Mississippi State University - Mississippi State, MS
2005 to 2009
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Bachelor in Military Science
Mississippi State University - Mississippi State University, MS
2005 to 2009
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Degree , Clinical Exercise, Physiology and Military Science
September 2005 to December 2009
Certifications
● CPR/AED
● Hospitality & Tourism certification
● TABC Foodhandlers certification
● Alcohol/Serving Handlers Licenses